Recommended for everyone, irrespective of diet:
STRESS REDUCTION/SELF CARE
The Stress Solution: Dr Rangan Chatterjee
A Mindfulness Guide for the Frazzled: Ruby Wax
Dr Hannah Short
MA (Oxon) MB BChir MRCGP DRCOG DFSRH
Advanced Certificate in Menopause Care (BMS/FSRH)
The information and content provided on this page is intended for information and educational purposes only and is not intended to substitute for professional medical advice.
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