I am a Certified Metabolic Health Coach on a mission to empower people in in early mid-life feel stronger, more energetic, and confident about their long-term health. By addressing early signs of metabolic dysfunction, using personalised nutrition and lifestyle tweaks, I help my clients achieve lasting wellness that feels effortless. My approach focuses on healing the metabolism to proactively reduce the risk of chronic diseases, actively manage cancer recovery, and minimise the burden of medication. I do this by: • Balancing blood sugar levels • Getting cholesterol under control • Unlocking weightloss • Taming inflammation • Supporting genetic pre-dispositions Prior to health coaching, I had a 15+ year corporate career in strategy consultancy. I only started actively thinking about my own health when I was forced to. I got diagnosed with stage 3 ovarian cancer aged 37, which shifted my whole perspective on what is important in life. I am now on a mission to help busy folks in their mid-life chapter really “thrive after cancer”, physically, cognitively and emotionally.